I have met so many wonderful people at 5280 that I wouldn't otherwise cross paths and I'm so happy for that. 5280 has also given me a new found love of working out that allows me to feel strong and confident on a daily basis.
5280 CrossFit has made my life exponentially better and I am so happy that I walked through those doors and met the owner Jason; he is world class athlete who inspires those around him. I am so grateful that I stepped out of my comfort zone and tried something new... just do it!
We work on form every single day and it's so easy to follow along and modify where necessary. just stick with it! You'll never experience poor coaching, over crowded classes and negatives egos. 5280 CrossFit is a special place and is super welcoming to everyone.
I was pleasantly surprised to find this gym is very serious about technique and doing the movements the right way in order to prevent injury. I was also pleased with how nice everyone is! It really feels like a little family.
The coaches truly love what they do and it is shows in their passion for helping each member be better than yesterday. I'm yet to meet a member that isn't friendly, willing to chat and be there with everybody else until the last rep. All in all, it's just a great group of people that I would trust with my pets.
I remember looking at one WOD before going in and just had to laugh. Of the three movements that were part of the workout, I couldn't do any of them. But, I showed up. the coaches went through all of ways to scale the workout before we got into it, and it was a non-issue.